It’s so hard not feeling like yourself!
Going through life mentally exhausted & emotionally drained prevents you from enjoying your current season.
Being overwhelmed by anxiety, fear, anger or disappointment can leave you feeling isolated & discouraged.
There is HOPE. You were created for peace & joy.
However, it’s not just your thoughts & emotions holding you back.
Talk to someone who understands the whole picture.
Discover how God designed your
mental, physical & spiritual health
to be interconnected.
Renew Your Mind
Manage your thought life to cultivate inner peace.
Nourish Your Body
Reprioritize self-care to restore energy & motivation.
Fuel Your Spirit
Strengthen your faith & connection with God.
I get it!. Shortly after the birth of our second child, I felt completely depleted, like a shell of myself. I was exhausted and struggling in motherhood. I often felt angry and overwhelmed, which led to conflict in our marriage. Messages of shame ran through my head, telling me that I should just do better or try harder. I cried out to God and yet tried so hard to fix myself. It wasn't working and I needed a mindset shift.
Instead of pushing harder, I eventually chose to slow down and invest in my mental, physical and spiritual health. God started teaching me how it was all connected. I began the journey of intentionally renewing my mind, taking better care of my body and growing deeper in my relationship with God. I started experiencing joy again and my thought-life became more peaceful.
Originally a pre-med major, my holistic & faith-based approach, called Life Interconnected, integrates psychology, physiology and biblical principles to provide a life-changing framework for inner healing and lasting change. It's time to heal the pain, recover from the exhaustion, overcome your overwhelm and get back to enjoying your beautiful life! I believe you're ready to feel like the true you again.
You can overcome overwhelm too. The invitation is open.
Come join me.Learn More about Counseling Approach
If you are ready to start counseling, it’s as easy as 3 steps:
I always look forward to my meetings with Amber because I know I will walk away feeling peaceful, empowered, and LOVED. She is an excellent listener and asks questions that make you dig deep in a way that is kind, yet honest. Her guidance is challenging, yet caring. She has helped me to see myself the way that God sees me.
- Paige L.
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