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Mindset & Somatic Breathwork Coach

Rewire Your Mind. Release Your Body’s Trauma. Create the Life You’re Meant to Live.
Backed by science, lived through experience.

 

You’ve Done Everything “Right” — So Why Do You Still Feel Stuck?
You care for your family. You’ve built success. You keep pushing forward.
But inside, it feels different:

  • A heaviness in your chest that won’t go away
  • Mental fog you can’t shake
  • Old pains (physical or emotional) that keep resurfacing
  • A constant cycle of stress and distraction

It’s not your fault. Science shows trauma lives in the body. It imprints in your nervous system, muscles, and even your cells. They’re not signs of weakness. They’re your body’s memory asking for release. Will you answer your body's call? 

 

I'M READY!

The Problem is...

You’ve tried: powering through, numbing the pain, ignoring the noise.

But the weight is still there.

Recent neuroscience proves—trauma rewires your stress circuitry. Left unaddressed, your body gets stuck on repeat, keeping you in survival mode.   

The result? More fatigue. More anxiety. Less joy. 

YOU'RE NOT ALONE.

 I know this firsthand.  Fifteen years ago, through a bone cancer diagnosis, I realized that trauma isn’t just emotional—it etched itself into my body’s memory. Later, when shingles struck my eye, the pain wasn’t just medical—it was a wake-up call that healing needed to go deeper.

That journey led me to somatic breathwork, neuroscience-backed practices that restore balance to the nervous system, and the mindset rewiring that shifts us from survival into creation. Science proves it; my life embodies it.

Numb isn’t peace. It’s a slow leak in the spirit.

It’s time to stop merely surviving. Let’s release what your body has been holding for years. Book a session and experience how your body can finally exhale—and your mind can reclaim focus, peace, and power.

Here's how to break free:

1.Release the Body – Somatic breathwork & Mobility practices unravels stored trauma, calming the nervous system.

2.Rewire the Mind – Build clarity by shifting old patterns of fear, anxiety, and hypervigilance.

3.Create Fully – Step into a life where your body, mind, and spirit align—with energy for family, business, and joy.

(Science-backed: Breathwork and body-based therapies activate vagus nerve regulation [Porges, 2011], reduce traumatic body memory loops [Gentsch et al., 2022], and restore self-regulation.)

 

I'm ready to break free!

Eric L.

"After losing a loved one and then receiving an autoimmune diagnosis, I could feel how much tension and unease my body was holding from processing these emotions. Nate’s somatic breathwork experiences continue to give me both the opportunity and the permission to release those emotions and lighten the weight I’ve been carrying. I’m deeply grateful that this guided practice is available here in Fort Wayne."

Ty E.

"The time I’ve gotten to spend with Nate has been very formative for me, both from individual times together as well as participating in the tunnel ceremony. He’s someone who embodies faith and is sensitive toward what his intuition is telling him.

These qualities create a relational space of authenticity to the degree that it leaves you changed for the better after spending time with him. I’m grateful to know Nate because I know better what it means to be a man who feels deeply and be vulnerable."

Caleb C.

 

"Nate’s verity shines through in every area of his life and leadership. Expect to come through any time spent with him encouraged, changed, truly alive for the first time and ready for whatever you may encounter in your personal journey."

Nice to meet you

I'm Nate, Mindset &  Somatic Breathwork Coach

I've turned life’s challenges into stepping stones. From overcoming bone cancer to navigating the horrifying pain and temporary loss of sight due to shingles in my eye, each experience has shaped who I am today. In this season, I’ve committed my life to exploring how the body and mind can heal and thrive through somatic practices, mindset shifts, and the profound power of breath.

This journey isn’t just about me. My wife Amber and I first envisioned this path early in our relationship. Now, 16 years of marriage and four amazing kids later, we’re living the dream of helping others reconnect to their mental, physical, and spiritual health. Life is interconnected, and every obstacle is an opportunity to reimagine, reconnect, and fully embrace the life we’ve been given. My mission is to walk alongside you, using the wisdom born from pain as a pathway to freedom—not just for me, but for everyone I have the privilege to support.

Schedule a 1-1 Coaching call or Somatic Breathwork session or join one of my monthly Somatic Breathwork Group experiences to reconnect and fully come alive.

I'm in, Nate!
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Somatic Breathwork Group Experience

Join one of my monthly SomatIQ Breathwork Group experiences to awaken to your full potential, your true essence embodied. This 2 hour group experience is one of the most sacred and beautiful experiences you will ever have. This is not an understatement. If you feel called, sign up immediately as spots are limited.

Schedule Group Breathwork

1-1 Mindset & Somatic Coaching

Experience personalized support with 1-1 coaching. The 60 min meeting with Nate offers a blend of Somatic/Embodiment/Breath techniques that awaken your soul. These practices, insights, strategies, and unwavering guidance are tailored to you, empowering your unique design. *Strong suggestion* book a coaching session post a SomatIQ Breathwork journey. In order to best support you and your integration.

Schedule Coaching Appointment

1-1 Somatic Breathwork

Experience personalized support with 1-1 SomatIQ Breathwork session. Nate will guide you through this 90 min meeting of powerful healing, release & breakthrough! Nate can meet either in-person or virtually. Both are equally and uniquely powerful.

Schedule 1-1 Breathwork

Somatic Breathwork Group Experience  

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